Core Collective Sessions
Our Core Collective Sessions are an elevated semi-private Pilates experience, limited to four participants, blending individualized attention with the energy of a small group. Each mixed-apparatus session is shaped by decades of study and world-class mentorship, and developed in partnership with a physical therapist to ensure programming that is intelligent, safe, and exceptionally well taught.
Our Equipment
Reformer
The Reformer is the cornerstone of the Pilates method. Using springs, straps, and a moving carriage, it develops strength, alignment, and control while supporting proper biomechanics.
Ideal for both beginners and experienced practitioners.
Cadillac
The Cadillac allows for a wide range of exercises designed to build strength, improve mobility, and support rehabilitation.
Its spring-based system provides both assistance and resistance, making it a powerful tool for refining movement.
Chair
The Pilates Chair is a compact yet challenging apparatus that builds strength, stability, and control.
It is particularly effective for developing core strength and improving balance.
Core Collective Session Descriptions
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Core & More: Cadillac + Chair
Ignite your core and discover inner strength in this dynamic semi-private that combines work on the Cadillac and the Chair. Get ready to reshape your core and redefine your limits in an energizing and always supportive environment.
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Cadillac Dreaming: PURE Cadillac
Spend an hour on the Cadillac toning and sculpting. Every muscle group is mindfully targeted with both sophistication and grace in this semi-private that makes fit feel luxurious.
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Power Pair: Reformer + Chair
The Reformer and Chair seamlessly unite in this powerhouse of a semi-private creating a fun and synergetic flow. Craft a stronger, more balanced, and supple body from the inside out!
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Pump It: PURE Chair
The Pilates Chair is one of the smaller pieces of authentic Pilates apparatus, but don’t let that fool you! Engage every muscle group with precision as you move through dynamic and highly efficient exercises that will challenge your balance, core, and overall endurance for maximum results.
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Triple Threat: Cadillac + Reformer + Chair
Experience the pinnacle of Pilates in this semi-private setting where the dynamic trio of the Reformer, Cadillac, and Chair converge for an unparalleled movement experience. This meticulously crafted semi-private focuses on pristine attention to detail, ensuring that every exercise maximizes your strength, flexibility, and overall body awareness.
Restore and Radiate: PURE Restoration
Our most innovative experience
A blissfully supportive, semi-private session designed to help you unwind, reset, and feel quietly radiant from the inside out. We begin with gentle, grounding Pilates on the Cadillac, using arm and leg springs to create a feeling of buoyant support and spacious strength. Expect delicious movement options like push-through series for spinal decompression and shoulder opening, plus light inversions such as a half-hang (feet in fuzzies) to soothe the back, invite circulation, and offer a calm, held sense of release, always tailored to your body and comfort level.
Throughout, you’ll be cocooned on the HigherDOSE PEMF mat, layering the practice with deep restorative support. We then transition into recovery-focused bodywork using foam rollers, pinky balls, and Hyperice massage guns to melt tension and improve tissue hydration and mobility. The session concludes with a guided body-scan meditation, gentle breathwork to quiet the nervous system, optional essential oil therapy, and a soothing eye mask, so you leave feeling grounded, refreshed, and restored.
Private Sessions
1:1 Sessions
Experience the transformative power of personalized Pilates through our exclusive one-on-one sessions, expertly taught on hand-crafted, authentic Pilates apparatus. In our boutique studio environment, our skilled teachers provide individualized attention and pristine detail, tailoring each class to your unique needs and goals. Whether you're a beginner or looking to deepen your practice, our intimate setting fosters a journey of self-discovery and physical empowerment, allowing you to elevate your Pilates experience to new heights.
2:1 Sessions
Share a personalized Pilates session with a friend, partner, or teammate. Duets offer the same high-quality guidance in a small, non-intimidating setting built for two.
“We intentionally help the student become autonomous in their practice, by actually teaching them how to safely embody the work. This extends far beyond the studio.”
Kevyn Zeller