Begin your practice.
Booking a session at KZ Pilates+ is simple.
Choose a time that works for your schedule and join us for a Core Collective Session led by one of our expert teachers.
Filter by studio location — East Hampton or Upper East Side
Find Your Best Beginning
At our boutique studios on Manhattan’s Upper East Side and in East Hampton, we’ll help you find the right path into Pilates, one that suits your experience, your goals, and your body.
New to Pilates? Start with the Essential Five.
If you have no prior Pilates experience, we highly recommend beginning with our Essential Five: five Private Pilates sessions at a deeply discounted rate.
These sessions give you time to learn the foundational principles and become familiar with the apparatus in a private setting. You’ll be better prepared to join our semi-private classes with confidence, and ready to get even more from your experience.
After your private sessions, we encourage new students to take three to five Core Collective Essentials sessions. These intimate, semi-private sessions help reinforce what you’ve begun learning before you move on to more advanced Core Collective Sessions offerings.
Have some Pilates experience? Try the Signature Start.
If you have prior Pilates experience, our Signature Start is a great way to begin. It includes one Private Pilates session and two Core Collective Sessions; our signature, intimately sized semi-private classes.
A seasoned Pilates practitioner? Begin with the Intro Pack.
If you’re an experienced Pilates practitioner, you’re welcome to start with our Intro Pack. It’s a chance to try several Core Collective Sessions formats, discover what best supports your body and goals, and get to know the studio.
Not sure where to begin? We’re always happy to guide you toward the studio experience that’s right for you. Please contact our front desk with any questions.
Class Schedule
Whether you are new to Pilates or continuing your practice, we look forward to supporting your progress. Schedule coming soon.
From authentic Pilates apparatus to intentionally designed studio environments, every element is intended to support a focused and meaningful practice.
