Your Space. Your Practice.
A refined Pilates practice, rooted in the classical method, and delivered in a tranquil studio environment, nestled in the heart of NYC.
The result is a practice that is both challenging and deeply supportive, helping you build strength, improve mobility, and move with greater awareness.
KZ Pilates+ is a boutique Pilates studio offering semi-private sessions rooted in classical methodology and guided by expert teachers.
Join us at the Hamptons Beach House this summer.
Our East Hampton summer schedule is now live!
As Seen In
Our Movement Philosophy
At KZ Pilates+, Pilates is taught with intention, expertise, and respect for the original method.
Every session is guided by comprehensively certified teachers and led on authentic Pilates apparatus, including the Reformer, Cadillac, and Chair.
An individualized practice that is rooted in authentic Pilates methodology.
No fluff. No noise.
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Classical Pilates, thoughtfully evolved. At KZ Pilates+, every session is rooted in the original work and intelligently applied across authentic Pilates apparatus, including the Reformer, Cadillac, and Chair.
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Expertise you can feel. With decades of teaching experience and a background in Kinesiology & Integrative Physiology, our Core Collective Sessions were designed with precision, clarity, and care. Our work is trusted by physical therapists and designed to be both challenging and safe, especially for clients returning from injury or refining long-term practice.
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Your space. Your practice. KZ Pilates+ is an understated luxury studio: immaculate, calm, and deeply personal. From the moment you book, your experience is guided with quiet attention to detail so you feel supported, seen, and steadily progress in a space that respects your privacy and your goals.
Our Core Values
Personalized attention meets the energy of community.
Our semi-private format allows each client to receive thoughtful guidance while benefiting from the motivation and energy of a small group. Sessions are appropriate for beginners, experienced practitioners, athletes, and clients returning from injury.
Every Core Collective Session is guided with care so that each individual progresses safely and effectively.
Built-in clinical credibility
Session formats and programming have been developed in partnership with licensed physical therapist Katrina Rinne of Conscious Core, adding a layer of rigor that goes beyond the typical boutique offering.
Begin your practice.
Whether you are new to Pilates or refining a long-standing practice, our studio offers a supportive environment where you can move with intention and build lasting strength.